What I do

Working with children and families

Using my years of experience of supporting young people’s emotional health and wellbeing, I blend a range of methods such as solution focussed therapy, play and coaching to improve the resilience and well-being of your child and/or family. 

I am a highly skilled individual who has worked for many years with young people and families on issues such as; bullying, self-esteem, body image and confidence, online safety and social media problems, exam stress, planning and revision skills, bereavement and loss.


Do you want your life to take on a new direction?  Are you stuck in a rut and need help to create a new future?  Do you need a soundboard for an idea; be guided on how to make it a reality?  Then contact me to explore how you can change your life and push boundaries with a little encouragement, guidance and creative vision.




Youth mentoring

Youth advocacy

Play therapy

Parental advice

Solution focused therapy

Counselling skills

Bereavement counsellor

Well-being consultant

Mental Health First Aid Trainer

Workplace trainer

Workplace workshop facilitator

Group facilitator

Sleep therapy (CBT)


I am an active bereavement counsellor within a local charity, and regularly support the people of Birmingham in their grief. I am also a volunteer member of the charity's National Emergency Response Team, offering immediate support following mass loss of life or in community's such as schools, following a sudden and/or traumatic death. 


I was also a member of the emotional support team attached to the Birmingham Pub Bombings 1974 hearings recently concluded in ; offering emotional support to families, witnesses and jurors.




 Sleep therapy

Sleep assessments undertaken and ongoing support and advice to addess all sleep problems.  I also deliver a 'sleep better' workshop designed for workplaces to inform staff about the importance of a good night's sleep.

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© 2019 by Lisa Aytok.
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T: 07773 392102  

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